ADHD Coaching Archives - PTS Coaching

Parenting An ADHD Child In The Age of Covid

June 17, 2020June 17, 2020

I know that for most of you the school year is finally ending. I hope you are all healthy and safe and have an opportunity to relax a little bit. I have been working with many families on navigating the summer plans given the restrictions and challenges. Please reach out if you would like some support. The people of CHOOSEesteem (a free emotional, mental, and behavioral health and wellness app that helps families navigate through emotional and behavioral challenges) recently … Read more

Professional ADHD & Executive Function Parent Coach Training

May 20, 2020May 12, 2020

For more than a decade, I have been supporting parents through the most perplexing and stressful challenges they have ever faced – helping the children, whom they love so dearly, learn to become their best selves. Along the way, I have seen parents go through tremendous personal growth, and I have seen marriages go from contentious to supportive. They share with me their stories of success, large and small. Reports of less arguing and ignoring rules, deeper, more meaningful communication, … Read more

Meet Cindy Goldrich: Voyage Denver’s Most Inspiring Stories

December 12, 2019December 12, 2019

I was recently featured in Voyage Denver magazine’s Most Inspiring Stories! Read the full article here where I discuss my journey, what I do, and why I do it. Meet Cindy Goldrich: Voyage Denver’s Most Inspiring Stories “My message is always the same. Help all children understand how their unique brain works, how they can learn best, harness their energy, plan for their goals, and face their challenges.” “I help parents create a calm, more compliant environment, establish realistic rules and … Read more

Addressing the Link Between Learning Differences—and Anxiety & Depression

November 19, 2019November 19, 2019

Last month I took part in a panel discussion at the Innovative Learning Conference in San Mateo, California. This conference brought together top people in the fields of learning, neuroscience, and clinical practice, including Ned Hallowell, Thomas Brown, Akihiko Takahashi, and Adam Gazzaley. Following our panel discussion, we collaborated to answer some of the questions that we did not have time to address during our talk. I am sharing the questions and answers below, along with some additional helpful resources. … Read more

What is Executive Function, and Why Should Every Parent Care?

November 25, 2019October 9, 2019

This blog post originally appeared on WootTutor.com As parents, we want nothing more than for our children to reach their potential and thrive in the world. Fortunately, science now helps us understand what gets in the way of some people being able to achieve their goals, large and small. You may have heard the term “Executive Function.” It is part of the brain located in the prefrontal cortex, and it is the last part of the brain to develop. Executive … Read more

Helping Kids with ADHD Thrive in Sports

November 25, 2019September 19, 2019

Physical activity is valuable for all children. And involvement in organized sports can bring important skills and life lessons. But when a child has ADHD there can be some added challenges. And when the coach working with the child is unaware of the unique challenges this child faces, there can be added stress – and wonderful missed opportunities for fun and growth. I recently learned of Susan Stout. She provides a wealth of information to help all kids benefit from … Read more