ADHD Coaching Archives - PTS Coaching

ADHD Diagnosis, Therapy, & Treatment Guide

July 27, 2020July 26, 2020

Science has come a long way in the last decade. Mainstream medical, psychological, and educational organizations have concluded that ADHD is a real, brain-based medical disorder. Getting a proper diagnosis and appropriate treatment can significantly improve the lives of those who struggle. This guide will help clarify what is involved in getting a proper diagnosis and the various treatment options that have been recognized as effective. What is involved in a proper diagnosis? A proper diagnosis is dependent on a … Read more

Maybe it IS ADHD – Does it Really Matter?

July 21, 2020July 20, 2020

I am often asked if I think ADHD is over-diagnosed. My answer – yes. I also believe it is underdiagnosed. The problem is that there is still not one agreed-upon cohesive and comprehensive protocol for diagnosing ADHD; a real, life-impacting disorder that affects a significant percentage of people. And yet there are still many practitioners who do not include an ADHD screening in their assessments. I believe, and evidence supports, there are enormous lifelong risks to mental health, physical health, employment, … Read more

Parenting An ADHD Child In The Age of Covid

August 2, 2020June 17, 2020

I know that for most of you the school year is finally ending. I hope you are all healthy and safe and have an opportunity to relax a little bit. I have been working with many families on navigating the summer plans given the restrictions and challenges. Please reach out if you would like some support. The people of CHOOSEesteem (a free emotional, mental, and behavioral health and wellness app that helps families navigate through emotional and behavioral challenges) recently … Read more

Professional ADHD & Executive Function Parent Coach Training

September 25, 2020May 12, 2020

For more than a decade, I have been supporting parents through the most perplexing and stressful challenges they have ever faced – helping the children, whom they love so dearly, learn to become their best selves. Along the way, I have seen parents go through tremendous personal growth, and I have seen marriages go from contentious to supportive. They share with me their stories of success, large and small. Reports of less arguing and ignoring rules, deeper, more meaningful communication, … Read more

Meet Cindy Goldrich: Voyage Denver’s Most Inspiring Stories

September 13, 2020December 12, 2019

I was recently featured in Voyage Denver magazine’s Most Inspiring Stories! Read the full article here where I discuss my journey, what I do, and why I do it. Meet Cindy Goldrich: Voyage Denver’s Most Inspiring Stories “My message is always the same. Help all children understand how their unique brain works, how they can learn best, harness their energy, plan for their goals, and face their challenges.” “I help parents create a calm, more compliant environment, establish realistic rules and … Read more

Addressing the Link Between Learning Differences—and Anxiety & Depression

November 19, 2019November 19, 2019

Last month I took part in a panel discussion at the Innovative Learning Conference in San Mateo, California. This conference brought together top people in the fields of learning, neuroscience, and clinical practice, including Ned Hallowell, Thomas Brown, Akihiko Takahashi, and Adam Gazzaley. Following our panel discussion, we collaborated to answer some of the questions that we did not have time to address during our talk. I am sharing the questions and answers below, along with some additional helpful resources. … Read more