ADHD Coaching

ADHD Treatment Options

ADHD Is Absolutely Treatable

Russell Barkley, recognized authority on ADHD, gave a powerful keynote presentation at the November 2018 International Conference on ADHD titled Advances in Understanding the Symptoms of ADHD.  He outlined the numerous and potential serious impairments that ADHD can have on major life activities. When not properly treated and managed, people with ADHD do not learn to regulate their moods, impulses, and actions.  This makes them more susceptible to health issues (not properly managing weight, exercise, alcohol, drugs), anxiety, depression, risky behaviors, … Read more

What Makes Waking Up So Difficult for People with ADHD

In a previous article, What makes sleep so difficult for kids with ADHD, We explored the difficulties that children and adolescents may have in falling asleep.  As we have mentioned in many sessions with parents and professionals, research shows that between 25 and 50% of people with ADHD have clinically reported sleep difficulties. These can be attributed to biology, stimulant medication side effects, lack of consistent bedtime routine, and characteristics related to the ADHD itself.   For many parents, getting their … Read more

Righting the Off-Track School Year

The first quarter of the school year is coming to a close, and your child’s grades are taking a turn for the worse. It’s time to regroup and evaluate where this school year is headed if no changes are made. The status quo had you both feeling frustrated and anxious about the remaining months of the year. This isn’t the first time you’ve seen the grades tank. You’ve tried bribes, maybe even used some well thought out consequences, but nothing … Read more

Calm and Connected Webinar with ADDitude Magazine: Great Insights Through Conversation

A few weeks ago, I had the wonderful opportunity to host a webinar for my friends at ADDitude Magazine. As a coach, counselor, and educator through EF, ODD, and ADHD workshops for parents, teachers, and families, I was thrilled to spend some time talking about the benefits of parents and teachers working together to maintain the Calm and Connected pathways to success. I am thankful for the opportunities I have to connect with parents and teachers in the ADHD/EF/ODD community. … Read more

Parent the child You have! An Approach to Positive Parenting with Cindy Goldrich

September 28, 2018 No Two Parent Experiences Are The Same Every person is born with a unique chemistry, physique and temperament – and no operator’s manual!  This understanding is why the guiding principle of “parenting the child you have” is a pillar of PTS Coaching’s positive parenting mantra.  Whether we are conscious of it or not, we each have a belief about how we are supposed to parent a child.  We stand by these beliefs until our instinct or logic … Read more

Does ADHD have to lead to Oppositional Defiant Disorder?

Oppositional Defiant Disorder (ODD) is characterized by excessive anger, frustration, arguing, stubbornness and defiance. The correlation rate for being diagnosed with ADHD and ODD is staggering, ranging between 60% and 80%. It is the most common co-existing condition associated with ADHD and people with ADHD are 11 times more likely to be diagnosed with ODD than the general population. Anyone familiar with ADHD knows that its core components are Inattentiveness, Hyperactivity, and Impulsivity. Yet, very often I receive calls from parents … Read more

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