ADHD Diagnosis, Therapy, & Treatment Guide

ADHD Diagnosis, Therapy, & Treatment Guide

Science has come a long way in the last decade. Mainstream medical, psychological, and educational organizations have concluded that ADHD is a real, brain-based medical disorder. Getting a proper diagnosis and appropriate treatment can significantly improve the lives of those who struggle. This guide will help clarify what is involved in getting a proper diagnosis and the various treatment options that have been recognized as effective. Diagnosing and Treating ADHD What is involved in a proper diagnosis? A proper diagnosis … Read more

ADHD esteem

Parenting An ADHD Child In The Age of Covid

I know that for most of you the school year is finally ending.  I hope you are all healthy and safe and have an opportunity to relax a little bit. I have been working with many families on navigating the summer plans given the restrictions and challenges.  Please reach out if you would like some support. The people of CHOOSEesteem (a free emotional, mental, and behavioral health and wellness app that helps families navigate through emotional and behavioral challenges) recently … Read more

Cindy Goldrich ADHD Parent Coach

Meet Cindy Goldrich: Voyage Denver’s Most Inspiring Stories

I was recently featured in Voyage Denver magazine’s Most Inspiring Stories! Read the full article here where I discuss my journey, what I do, and why I do it. Meet Cindy Goldrich: Voyage Denver’s Most Inspiring Stories “My message is always the same. Help all children understand how their unique brain works, how they can learn best, harness their energy, plan for their goals, and face their challenges.” “I help parents create a calm, more compliant environment, establish realistic rules and … Read more

depression and ADHD

Addressing the Link Between Learning Differences and Anxiety & Depression

Last month I took part in a panel discussion at the Innovative Learning Conference in San Mateo, California. This conference brought together top people in the fields of learning, neuroscience, and clinical practice, including Ned Hallowell, Thomas Brown, Akihiko Takahashi, and Adam Gazzaley. Following our panel discussion, we collaborated to answer some of the questions that we did not have time to address during our talk. I am sharing the questions and answers below, along with some additional helpful resources. … Read more

A Fresh Take on Back-to-School Readiness

The new school year is about to begin. Are you ready? Is your child? How will you each know? To answer that question, you first each need to consider what you want the outcome to be. What accomplishments and feelings would you each like to have on the last day of school? Essentially, what are your goals? In future blogs, we will be addressing how to develop some important tools and strategies for building your child’s Executive Function skills (the … Read more

ADHD Parent Coach Cindy Goldrich

What exactly IS a Parent Coach? 

For over ten years, I have been working with parents of children who have ADHD, executive function challenges, learning challenges, and behavioral challenges. When parents initially contact me, they are often seeking support to help their children directly.  Our skilled Coaches do provide direct support to teens and college students. But, parents sometimes become disappointed to find that their child is not ready or willing to fully engage in the coaching process, yet. While parents may feel it would be … Read more

The Parenting Bicycle: How bumpy is your ride?

As a parent, there are many different roles you play in your children’s lives.  And if you are parenting a child who as attentional, behavioral, or learning challenges you need to know more, do more, and worry more.  Paying attention to all the different aspects of treatment and having the proper knowledge and support is vital in helping you and your child succeed and thrive! The Parenting Wheel of Life is a straightforward and easy to use tool to help … Read more