ADHD Therapy
In my recent article 504 Plans and IEPs: Helping Your Child Get the Support They Need, Jodi walked through the what – what these plans are, how they differ, and how to navigate the process as a parent. I want to build on that with something equally important: What schools are actually required to do when … Read more
Katrina Carter-Journet (a.k.a. K. L. Carter) is a STEM professional in the aerospace industry and the author of Let’s Chase the Moon, a space-themed children’s story that celebrates curiosity, focus, family, and the unique ways children with ADHD see the universe. I was so taken with her book that I wanted to introduce her to … Read more
A decade of reflection with Debbie Reber Ten years ago, conversations about neurodivergence sounded very different. In this reflective conversation with Debbie Reber, we look at what’s changed, what still feels hard for families (especially in schools), and why understanding has to keep evolving. I was recently a guest on Debbie Reber’s Tilt Parenting Podcast … Read more
Why trust and connection matter more than willpower. Many of us have heard of the famous “marshmallow test,” where children were offered a choice: eat one marshmallow now, or wait and get two later. For years, this study was held up as proof that self-control, the ability to delay gratification, was the key to future … Read more
Interview with Psychiatrist Dr. Marcy Cooper: I recently sat down with Dr. Marcy Cooper, a child and adolescent psychiatrist, to talk about how she works with families managing ADHD—and what she wishes more people understood about psychiatric treatment. Below is an excerpt from our conversation. Cindy: Dr. Cooper, I’m so glad to share your insights with … Read more
Understanding ADHD: Why Diagnosis Matters More Than You Think (Part 1 of 2) This is Part 1 of a two-part series on the importance of accurate ADHD diagnosis. Today, we’ll explore why naming ADHD is not a label that limits a child, but a light that helps families understand behavior, reduce shame, and access meaningful … Read more
I’ve had the pleasure of knowing Dr. Ari Tuckman for many years, and I’m always grateful for the clarity, practicality, and empathy he brings to conversations about ADHD. A renowned psychologist, author, and international speaker, Ari is someone I turn to often- for his insights, his research-backed wisdom, and his ability to make even the … Read more
Bridging Cultures, Empowering Families When I first wrote 8 Keys to Parenting Children with ADHD, my goal was simple: to offer compassionate, practical guidance to parents navigating the complex and often overwhelming journey of raising children with ADHD and Executive Function challenges. Over the years, I’ve been humbled to see the book reach families far … Read more
You may have seen the recent New York Times article by Paul Tough: “Have We Been Thinking About A.D.H.D. All Wrong?” As someone who has spent nearly two decades working with parents, educators, and professionals to support children with ADHD and Executive Function challenges, I appreciate the broader discussion this article invites—but it doesn’t tell the whole story. … Read more
Parenting is hard. Parenting neurodiverse children is even harder. I have helped thousands of parents turn their chaotic, stressful homes into ones where love, connection, and compassion have helped their children thrive and the whole family enjoy happiness and peaceful times. When children are struggling with the very real challenges that accompany ADHD, it is … Read more
As many of you know, it is not unusual for people with ADHD to struggle with reading skill development. In fact, of people who are diagnosed with ADHD, 30-40% will struggle with dyslexia. While many children seem to pick up reading with little effort, most of these children need more guidance and practice to become … Read more
The issue of how to support our children and our students comes up very often. How much help is too much? What is the best way to be helpful? When students with ADHD need academic and organizational support, parents often (and understandably) supply it. But how much support is too much? When does it become … Read more
TIPS, TOOLS, and STRATEGIES for PARENTS, STUDENTS, and PROFESSIONALSSubscribe to my Newsletter and receive a Free Introduction to my book, 8 KEYS TO PARENTING CHILDREN WITH ADHD
