waking up ADHD

What Makes Waking Up So Difficult for People with ADHD

In a previous article, What makes sleep so difficult for kids with ADHD, We explored the difficulties that children and adolescents may have with falling asleep.  As we have mentioned in many sessions with parents and professionals, research shows that between 25 and 50% of people with ADHD have clinically reported sleep difficulties. These can be attributed to biology, stimulant medication side effects, lack of consistent bedtime routine, and characteristics related to the ADHD itself. For many parents, getting their children … Read more

Parent the child You have! An Approach to Positive Parenting with Cindy Goldrich

September 28, 2018 No Two Parent Experiences Are The Same When It Comes to ADHD Every person is born with a unique chemistry, physique and temperament – and no operator’s manual!  This understanding is why the guiding principle of “parenting the child you have” is a pillar of PTS Coaching’s positive parenting mantra.  Whether we are conscious of it or not, we each have a belief about how we are supposed to parent a child.  We stand by these beliefs … Read more