Improving your Child’s ADHD, Emotional, and Mental Wellness – Meet Esteem

I’m excited to share that PTS coaching and Esteem Therapeutics are working together to bring my parent education and coaching services to their ADHD parenting app. I was attracted to collaborate with the founders of Esteem because, like me, they recognize that parents need education and support to help their children thrive, not just treatment for their children.  Over the last few months, we have been strategizing together on how we can help as many people as possible. Esteem helps … Read more

Is Clutter Controlling Your Child’s ADHD Life – or Yours?

Two years ago, when I first moved to Colorado from New York, I met Beth Blacker, Founder and Chief Clutter Controller of It’s Just Stuff. I love her enthusiasm and passion for helping anyone struggling to create and maintain organizing systems for daily life. As a specialist in ADHD, I certainly know how complex and deeply rooted these struggles can be. In this article, Beth shares some really good organizing tips and advice for children with ADHD (& their parents) and … Read more

What Every High School and College Kid Needs to Know About Their ADHD Medication

As High School and College students embark on their journey into a new school year, whether in-person/on-campus, virtually, or a combination of both, I’d like to offer this very important reminder regarding ADHD stimulant medication, and its use, misuse, overuse, and safekeeping. We know that a significant number of kids take stimulants, either not prescribed to them or prescribed inappropriately, in an effort to deal with academic pressures. Some also use stimulants as part of a weight-loss strategy or to … Read more