Parenting Skills
Here are 10 essential steps to improve the care, support, and outcomes for children with ADHD. 1. Understand the Social/Emotional impact of ADHD on learning, motivation, behavior, and the family system. 2. Create a uniform, comprehensive diagnostic procedure for assessing ADHD, including full family history, medical assessment for allergies and sensitivities, cognitive assessment, and observation … Read more
Parenting is hard! And when you are parenting a child with challenges such as ADHD, it can be very confusing and frustrating. • Am I enabling or supporting my child when I try to help? • What kind of boundaries will encourage growth and not just feel restrictive? • What kind of consequences will build … Read more
When students with ADHD need academic and organizational support, parents often (and understandably) supply it. But how much support is too much? When does it become enabling? And how can you help your child learn self-advocacy skills to develop independence? Please visit ADDitude Magazine to read my full article where I outline 3 strategies to … Read more
The issue of how to support our children and our students comes up very often. How much help is too much? What is the best way to be helpful? When students with ADHD need academic and organizational support, parents often (and understandably) supply it. But how much support is too much? When does it become … Read more
I recently connected with Dr. Nerissa Bauer, a wonderful behavioral pediatrician. While pediatricians offer general primary care services to children, behavioral pediatricians assist in specific difficulties, struggles, or deficiencies in the growth and development of a child. I asked her to share how you can work with a behavioral pediatrician when you have concerns about your … Read more
I recently met Carolyn Combs, a children’s book author who writes beautiful stories about how children can learn by connecting with animals in nature. She shared with me how animals use non-verbal communication and how she uses these examples to teach children important lessons. I asked Carolyn to explain how parents and teachers can use … Read more
Supporting Children and Teens with ADHD, Coexisting Conditions, and ADHD-like Conditions When your child is struggling in school or at home, it’s often hard to determine what are “typical” behaviors or learning struggles and what is beyond what might be considered within the normal range. I asked licensed clinical psychologist and author Dr. Gene Carroccia … Read more
Picky eating and ADHD often go hand-in-hand. In fact, researchers at Duke University found a high correlation between selective eating problems and ADHD. Additionally, many children with ADHD are more predisposed to crave sugar due to the surge of dopamine that sugar delivers to the brain. Add emotional dysregulation, inflexibility, and sensory processing issues to … Read more
As more people reach out to me wanting to know more about incorporating mindfulness into their lives (as adults and in their role as parents), I decided to ask my friend and professional colleague Jo Futerman to share some of her knowledge. While we had similar training in learning about ADHD and Executive Function, she … Read more
For all the negatives we know about Facebook, there are some positives. I recently heard from someone I went to high school. She responded to my January 5th post about my daughter teaching yoga to the students in her school after the recent fires here in Boulder, Colorado. Forty of the students in her school … Read more
Sometimes, it’s hard to recognize how much growth and self-improvement your child has achieved each year. This is especially true when we focus so much on the challenges and stressors that we are working so hard to mitigate and improve. Children also have a difficult time recognizing that they have improved and achieved. They can sometimes feel … Read more
Many of you may already be familiar with the book Make Your Bed by Admiral William H. McRaven, his inspiring graduation speech at the University of Texas at Austin on their Commencement Day. Taking inspiration from the university’s slogan, “What starts here changes the world,” he shared the ten principles he learned during Navy Seal … Read more
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