Articles about emotional intelligence.
It’s not easy being a student these days. Student’s mental health is a growing issue and one that needs to be addressed. While schools are overburdened and often underfunded to meet the challenges students face today, they remain a vital gathering place where adults can address and support their needs. I moved from New York … Read more
Parenting is hard. Parenting neurodiverse children is even harder. I have helped thousands of parents turn their chaotic, stressful homes into ones where love, connection, and compassion have helped their children thrive and the whole family enjoy happiness and peaceful times. When children are struggling with the very real challenges that accompany ADHD, it is … Read more
Parents and teachers see different facets of every child, especially students with ADHD. The way neurodivergent learners respond in various settings often depends on their comfort levels, interest, confidence, and motivation. I participated in the ADDitude Webinar, Meet the Teacher: How to Build Relationships This Back to School Season, where we discuss important topics such as creating … Read more
As the new school year rapidly approaches, it’s natural to begin the process of, well, worrying about: Will my child do well with their teachers this year? Will I be able to collaborate effectively with their teachers if the need arises? Will my child effectively manage their homework? What role should I play in monitory … Read more
I recently met Carolyn Combs, a children’s book author who writes beautiful stories about how children can learn by connecting with animals in nature. She shared with me how animals use non-verbal communication and how she uses these examples to teach children important lessons. I asked Carolyn to explain how parents and teachers can use … Read more
If you have a teen who is getting ready to go to college in the fall, you may be wondering, or dare I say, concerned, about what services they will qualify for. Or perhaps equally concerned about what role you, and your teen will play in advocating for those services. I asked Lorri Comeau, an … Read more
Picky eating and ADHD often go hand-in-hand. In fact, researchers at Duke University found a high correlation between selective eating problems and ADHD. Additionally, many children with ADHD are more predisposed to crave sugar due to the surge of dopamine that sugar delivers to the brain. Add emotional dysregulation, inflexibility, and sensory processing issues to … Read more
As more people reach out to me wanting to know more about incorporating mindfulness into their lives (as adults and in their role as parents), I decided to ask my friend and professional colleague Jo Futerman to share some of her knowledge. While we had similar training in learning about ADHD and Executive Function, she … Read more
For all the negatives we know about Facebook, there are some positives. I recently heard from someone I went to high school. She responded to my January 5th post about my daughter teaching yoga to the students in her school after the recent fires here in Boulder, Colorado. Forty of the students in her school … Read more
Sometimes, it’s hard to recognize how much growth and self-improvement your child has achieved each year. This is especially true when we focus so much on the challenges and stressors that we are working so hard to mitigate and improve. Children also have a difficult time recognizing that they have improved and achieved. They can sometimes feel … Read more
In this article that I have written for the PESI Blog, I highlight two skills that we discuss in ADHD, Executive Function & Behavioral Challenges in the Classroom (co-authored with my daughter, Carly Wolf, M.Ed.). One of the most common struggles for students with ADHD or executive function challenges is staying focused on a specific accomplishment during … Read more
During my current professional ADHD Parent Coach Academy training, we addressed the value and importance of movement and flexible seating for children with ADHD. During this discussion, one of my coaches, Bonni Cohen, expressed that as a school principal, she had the opportunity to incorporate significant opportunities for movement in her classrooms and that it … Read more
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