Recent Articles

List of Blog Articles
- Why Your Child Doesn’t Want Your Advice (Even When They Come to You)
- What Are the Developmental Norms for Executive Function Skills?
- Creating a Calmer, More Connected School Year with Your Child
- Why the Reward Chart Isn’t Working – at Home or at School
- New Research on the ADHD Brain: What I’m Updating in My Teaching
- To the Teachers Who Showed Up Anyway
- Why Camp Can Be So Hard for Kids with ADHD
- Why Friendship Feels So Complicated for Neurodivergent Adults
- What Schools Are Required to Do for Students with ADHD (But Often Don’t)
- When Love Meets Boundaries: Family Relationships Across Generations
- What Parents Really Need from the Professionals in Their Child’s Life
- 504 Plans and IEPs: Helping Your Child Get the Support They Need
- Talking to Your Child About ADHD Medication
- What We’re Missing in ADHD Treatment
- Chasing the Moon Together: Parenting, Possibility, and Raising Children Who Feel Seen
- Why the Science of Reading Is at the Center of U.S. Education Policy
- Using Declarative Language with Kids with ADHD: When Fewer Demands Create More Change
- Why Caffeine Isn’t a Substitute for ADHD Medication (And Why That’s Okay)
- Using Stories to Support ADHD Brains
- Why Behavior Charts Keep Failing Students with ADHD
- 8 Classroom Shifts That Make a Real Difference for Students with ADHD
- How the ADHD Conversation Has Changed – and What Hasn’t
- Today is launch day.
- Balancing Rigor and Inclusion in Competitive Schools
- The Marshmallow Test, Revisited
- Teaching Teachers to Manage ADHD and Executive Function
- Control, Not Controlling: Parenting Kids with ADHD
- Why Does My Kid Always Wait Until the Last Minute?
- The Big 7 Parenting Skills That Actually Help
- When Homework Feels Impossible
- Helping Families Navigate ADHD, Medication, and Support
- Supporting Kids with ADHD Starts with Supporting Parents
- When Your Child Doesn’t Want Your Hug
- ADHD Skills Every Teacher Needs – But Were Never Taught
- Why the College Essay Is So Hard for Students with ADHD – and What Actually Helps
- We Know Better About ADHD. Imagine If We Did Better for Kids
- The Parent-Teen Connection: A Conversation About Raising Teens with Care and Connection
- 5 Ways to Help Kids with ADHD Develop Stronger Social Skills
- Why High-Achieving Kids Still Need ADHD Evaluations (Even When They’re Doing Well in School)
- Why an ADHD Diagnosis Isn’t a Label – It’s a Lens
- Parent the Child You Have: Understanding ADHD, Letting Go of Guilt, and a First Look at My New Book
- Whether You’re Raising Teens or Expecting Your First – These Parenting Conversations Are Still Worth Having
- Response to the WSJ Article on Kids and ADHD Medication
- ADHD, History, and Hope: How the Children of the ’60s Can Help Protect the Rights They Never Had
- The Power of Kidversations: Build Trust, One Question at a Time
- Productivity is Hard with ADHD – How to Make It Easier
- Protecting IDEA: The Role of OSEP
- Can Executive Function Skills Improve? What Research Really Says
- When Students Aren’t Coachable Yet: How Parent Coaching Can Bridge the ADHD Readiness Gap
- The Smartest Investment Schools Aren’t Making (Yet): ADHD Parent Coaching
- Gentle vs. Tough: A Better Model for Parenting Kids Who Struggle
- The World Needs More ADHD Parent Coaches
- Summer Coaching for Teens with ADHD
- Why Structure and Consistency Matter for Kids with ADHD
- Supporting Arabic-Speaking Parents
- How to Support Adult Children and Grandchildren with ADHD
- Beyond the ADHD Diagnosis: What Kids with ADHD Really Need – Response to The NY Times Article
- Childhood Anxiety: A Conversation with Author Deb Prudhomme
- Think Your Kid Has ADHD? Just Got the Diagnosis? Now What?
- Popsicles in Space
- Mastering Time with ADHD
- 8 Essential Strategies for Supporting Students with ADHD in the Classroom
- 5 Tips to Tame Screen Time
- What the U.S. Department of Education Does – and Does Not Do
- Teaching Your Child to Ride a Bike Builds Important Skills
- Let’s Talk About Processing Speed
- 4 Tips to Make Your Mornings Less Hectic
- Why Closing the Department of Education Would Undermine Special Needs Students, Marginalized Communities, and Equitable Access for All
- What’s Really at Stake for Public Education? A Personal Note
- Advocate for ADHD Teacher Training
- Transforming the School Experience with Little-Known Coaching Strategies
- My Day on Capitol Hill – Advocating with the Special Education Legislative Summit
- Why Does My Child Behave Differently at Home vs School?
- How AI Can Improve Education for Neurodiverse Learners
- How is Your Parenting Ride?
- Teacher Insights: Do all Students with ADHD need an IEP?
- Teaching Effective Fidgeting
- Professional Development Training
- School In-Service Presentations
- ADHD Coaching – A Guide for Parents
- The Power of ADHD Coaching
- Help Students Struggling with ADHD
- Reflections from an ADHD Parent Coach
- Student Mental Health
- Let’s Stop Timed Tests
- Finding Balance: Supporting the Needs of the Individual Student with the Needs of the Classroom of Students
- Fidgeting and Movement
- Struggle to Success: The Power of ADHD Coaching
- Train All Teachers About ADHD Challenges
- Six Benefits of Parent-Centered Coaching
- Alternative Treatments for ADHD
- Becoming a Parent Coach
- Keep It Real Online Campaign – Brilliant!
- TIME MANAGEMENT – IT’S A FAMILY AFFAIR!
- Dystinct Magazine – ADHD in the Classroom
- Talking to Your Child About ADHD Medication
- ADHD and ODD
- Consistent Parenting and Setting Limits
- What is Executive Dysfunction?
- Ten Steps to Support Children with ADHD
- How Can I Improve My Parenting Skills and Confidence?
- Phonics or Balanced Literacy: How Does Your School Teach Reading?
- How to Stop Enabling and Start Trusting: ADHD Independence-Building Strategies for Parents
- ADHD and Dyslexia – They Often Walk Together
- Is My ADHD Support Helping or Hurting?
- Meet The Teacher: How to Build Relationships This Back-to-School Season
- Supporting vs. Enabling with Brendan Mahan from ADHD Essentials Podcast
- Training Teachers to Help Kids with ADHD with Dana Kay from Soaring Child
- Another School Year Begins – Are you Ready to Help your Student with ADHD Succeed??
- Partnering with Your Child’s Doctor: ADHD & Behavioral Concerns
- Nonverbal Communication – A Fun Introduction or Reminder for 4 to 8-year-olds
- Understanding & Utilizing Your Child’s Evaluations
- Does My Child Need Diagnostics?
- Paving the Road to Self-Advocacy for the High School to College Transition
- The Impact of ADHD and Sensory Processing Challenges on Sports Skills
- Picky Eating and ADHD
- Mindfulness & Meditation for Adults with Jo Futerman
- Advancements in ADHD Understanding & Treatment
- Mindfulness & Meditation for Students
- Growth and Self-Improvement Portfolio
- In Search Of – Mental Health Professionals Who Understand ADHD
- Make Your Bed with Skipper the Seal – Lessons from a Navy Seal
- Initiation & Activation: 2 Exercises to Help Kids Focus
- Protected: Managing HW, Parent Edition: Slideshow
- The Kinesthetic Classroom: How Movement Benefits all Students, Especially Those with Symptoms of ADHD
- Launching Into Young Adulthood with ADHD…Ready or Not!
- From Service Dog to SURFice dog
- ADHD is Not a Problem of KNOWING What To Do – It’s a Problem of DOING What You Know
- Ready, Set…Now How Do I Get Started?
- College Search Considerations for Students Needing Accommodations by Sara Zessar
- ADHD: Managing Your Emotions and Everyone Else’s… UGH!
- What is Calm & Connected© and APCA©? An interview with Cindy Goldrich and Dulce Torres.
- Protected: CC 7 Session Slideshow SPANISH
- Guiding Bright Minds: Top Ten Strategies to Parenting Children & Teens with ADHD/EF Challenges
- Adult ADHD and Motherhood: 6 Expert Tips for a Calmer Home
- The Metacognitive Student: How to Teach Academic, Social, and Emotional Intelligence
- Breaking Through the Fatigue Wall – Stress & Executive Function: On the Right Road with Paula Phillips
- 3 Tips for Effective Study Breaks
- ICF Certification by Becoming an ADHD Parent Coach
- How ADHD Parent Coaching Can Boost Child Therapy Success
- Distance Learning: A 504 Plan for ADHD That Works
- Can We Stop the Fighting Over Homework?
- The Student Wheel of Life: How Satisfied Are You Now?
- “Why Don’t You Listen?” How to Stop Nagging and Start Communicating
- Sky’s The Limit – ADHD Is Your Kid’s Superpower! Career Development for Teens & Adults with ADHD
- The Check-In: Parent-Teacher Conferences
- Flexible Thinking – Mindprint Learning
- Is Clutter Controlling Your Child’s ADHD Life – or Yours?
- What Every High School and College Kid Needs to Know About Their ADHD Medication
- ADHD Diagnosis, Therapy, & Treatment Guide
- Maybe it IS ADHD – Does it Really Matter?
- Parenting a Child with ADHD During Covid
- How Do We Bridge This Divide That is Gripping Our Nation?
- Professional ADHD Parent Coach Academy
- Introduction to Dyslexia
- Triggers and Opportunities for Children with ADHD
- Available for Your School: Supporting Teachers and Parents: Addressing the Social and Emotional Impact on Us All – Live-Webinar Discussions
- Interesting New Treatment Idea for Treating ADHD
- Help Your Children Work More Independently: Self-Regulation, Executive Function Skills & the Real Lessons of the Marshmallow Test
- Parenting with Adult ADD
- Meet Cindy Goldrich: Voyage Denver’s Most Inspiring Stories
- Supporting Your Child’s Mental Health Using Technology
- Addressing the Link Between Learning Differences and Anxiety & Depression
- What is Involved in Getting an Evaluation for ADHD and Learning Disabilities?
- Parenting Your Child for Career Success
- 5 Ways Your School Speech-Language Pathologist Can Help Your Child
- How Can Occupational Therapy Help My Child with ADHD?
- Not Everyone Has a Great High School Experience
- What Makes a Good Accommodation?
- Helping Kids with ADHD Thrive in Sports
- A Fresh Take on Back-to-School Readiness
- 5 Critical Life Skills That Build Independence & Confidence
- What exactly IS a Parent Coach?
- Stuck on an Escalator
- Late Bloomers – Hang in There
- A Radical Guide for Women with ADHD
- ADHD is Real
- Typing, Handwriting, and ADHD
- Are the Costs of Helping Your Child Keeping You from Seeking the Proper Support?
- When School is Out for Summer – Learning Isn’t! The Value of Pre-Teaching
- Emotional Intelligence and Learning
- Your Kid’s Metacognition & Self-Talk Matters – Here’s How You Can Help
- Math Homework Help – What is the best way to help your child?
- Create Calm: 4 Steps to Calm
- Skills for Success: What Parents & Educators Need to Know About Executive Function & Mindset©
- Top Ten Strategies for Parenting Children & Teens with ADHD/Executive Function Challenges©
- The Challenges of Learning in the Digital Age
- ADHD Is Absolutely Treatable
- What Makes Waking Up So Difficult for People with ADHD
- Righting the Off-Track School Year
- Parents and Teachers Work Together – ADDitude Magazine
- Parent the child You have! An Approach to Positive Parenting with Cindy Goldrich
- ADDitude Webinar: The ADHD Guide to Productive Parent-Teacher Cooperation
- Effects Of Screen Time: Safeguarding Our Children’s Eyes (and Our Own!)
- Famous Failures
- 12 Things Kids with ADHD Would Like Their Teachers to Know
- Tell Me What You Want, What You Really, Really Want…
- How do I get my kids to talk TO me, instead of AT me…
- Does ADHD have to lead to Oppositional Defiant Disorder?
- “Take Your Pills” Documentary Debuts at SXSW
- Supporting Teachers
- Attention Talk Radio with Jeff Cooper: ADHD: Parents, Teens, Trust, and Emotional Regulation
- Ode to Motherhood
- Screens – We MUST Help Our Kids Learn to Manage
- ADHD Pathways to Success: On The Right Road with Paula Phillips
- ADHD Awareness
- DIVE: Data, Incentive, Visualize, Effort
- THE BREATH OF JOY – 1-Minute Video to Refresh and Restart
- Dr. Hallowell: Podcast Making a Smooth Back-to-School Transition
- The Morning Routine for Kids with ADHD
- 2-Minute Tutorial: How to Color-Code Your Child’s School Supplies
- 2-Minute Tutorial: How to Organize Your Child’s Locker
- 2-Minute Tutorial: How to Help Your Child Get Comfortable With a Combination Lock
- Share a great book with your kids: Who Moved My Cheese? For Teens
- How Honest Feedback and Reflection Can Help Students Thrive
- Hard Work Breeds Success
- Improve Homework Time with Strategies that Work for ADHD
- CoreBrain Journal: ADHD Parenting Evolves: Strategy Matters with Dr. Charles Parker
- CHADD: Teaching Grit, Perseverance and Frustration Tolerance with Robin Maggio
- Don’t Ban the Spinners – Teach Kids about Fidgeting and the Brain!
- How Do I help the other teachers “get it”?
- ADHD – Inattentive Type
- Peter Shankman – Faster Than Normal: Pills Don’t Teach Skills
- What is the true value of Testing Accommodations – we may not really know YET!
- Ask “Why” – It’s easier and more powerful than you realize.
- What is Social-Emotional Learning and Why is this So Important?
- Updated info on Section 504 impact regarding ADHD
- Live it to Learn it
- How about a positive perspective for our kids?
- ADDitude Magazine Online: How Mindset Impacts Learning
- ADDitude Magazine Online: Ready, Set, Work: Help Students Fight Procrastination and Get to Work
- 7 Tips for Preparing for a Great School Year
- PTS Coaching Tutors is here to support your child and you
- How to help your child with time management skills this summer
- ADHD and Teen Drivers: Sobering Statistics and Advice from the Experts
- How to effectively review your child’s school year
- PTS Coaching is growing!
- 7 ways to help with your child’s screen addiction
- Lessons from the Professionals: Create-Coach-Connect
- Interview with Dr. Christina Hibbert Motherhood TV- 8 Keys to Parenting Children with ADHD
- Why can’t he “Just Do It”? The Art of Initiation
- Do Teachers Give Too Much Homework?
- Can I help my child develop grit and perseverance?
- Can ADHD Coaching Help My Child?
- Response to Mom: Frustrated at School
- I Don’t Have Any Homework – I Just Have To Study
- Pay back or Push back? Addressing Oppositional Behavior
- “Happy Birthday, Dear! You Have ADHD!” (Published in ADDitude Magazine Fall 2015)
- Not Ready for College? Guest Post by Maureen Holohan
- “8 Keys to Parenting Children with ADHD” Selected As Winner of 2015 USA Best Book Awards
- How Fast is Smart?
- 3 Quick Tips for Learning
- Trouble Focusing? Try Fidgeting with Purpose
- When Your Child Really Doesn’t Care About School
- 504 Plan or not … Let’s help kids with ADHD learn!
- College on the horizon?
- Helping Kids Overcome Disappointment: Nurturing Strengths and Encouraging Growth
- Teaching Your Child How to Ride a Bike… And Other Important Life Skills
- What Is Reasonable To Expect From Your Child During The Summer?
- New York City Mindfulness and Education Seminar Takeaways
- ADHD – How It’s Different For Girls
- Times Tales: Times Tables made easy
- Lost at School by Ross Green
- Getting Started… Sometimes that’s the hardest part!
- The Middle School Years –Transitions, Turmoil and Teenagers Who Struggle
- Growth Really Happens!
- Finding a proper diagnosis and effective treatments for ADHD – not always easy.
- School Help for the Child Struggling with Distractions and Lack of Focus
- Honoring a Very Special Group of Mothers – Mothers of Boys and Girls who are Dyslexic
- Motivation – How Can We Help Kids Find it?
- Hands-On Support for Parents
- Parent the child You have!
- What does it take to Treat ADHD?
- Is ADHD Coaching Right for You or Your Child?
- What Accommodations and Modifications will best support your Child’s learning?
- So This is What it Feels Like… Being the Kid Who Can’t keep Up…
- Learning and the Brain: What Parents and Educators Must Know
- Can You Just Sit Still and Pay Attention? The Art of Fidgeting
- Raise Awareness… Establish World ADHD Awareness Day
- Let’s address the REAL lesson of the Suicide of Richard Fee
- No Hits, No Runs, Many Errors…The Adult ADHD Slump
- It’s Just a Question…
- The Fine (or not so fine) Art of Effective Note Taking
- What is so Difficult about Doing Homework?
- Dear Ms. D.: I letter to my fifth grade teacher
- Tips, Tools, and Strategies for Managing the College Application Process for Students with ADHD
- ADHD and Back to School Anxiety
- Help a Teacher to Understand a Child
- Great Apps for Parents and Kids
- The ADHD Awareness Book Project: 365 Ways to Succeed with ADHD
- What Teachers Really Know About Kids with ADHD
- What Makes Waking Up So Difficult for People with ADHD
- Medication – The Parent Factor
- Casting a Wider Net: Section 504 Under the 2008 ADA Amendments Act (ADAAA) © Lisa M. LaVardera, Esq.
- Righting the Off-Track School Year
- What Makes Sleep So Difficult for People with ADHD
- School Survival for You and Your Child
- The Pomodoro Technique
- Defeat Battle Fatigue
- For Parents: ADHD – Now What??
- For Teens: What Do You Mean I Have ADHD?!
- Just What Are Executive Functions?
- Five Strategies for Smooth Operating for the New School Year
- Talking to Your Teacher so your Teacher Understands You
- What I Learned About Time Management from Running and a Tomato
Cindy’s Books


8 Keys to Parenting Kids & Teens with ADHD – 2nd Edition
This ADHD book is rich with optimism, tips, tools, and action plans to help your children grow into the best version of themselves.
ADHD, Executive Function, & Behavioral Challenges in the Classroom
Practical insights, tools, and activities to support the social and emotional education of children who learn differently.


