Blog Posts

Can Executive Function Skills Improve? What Research Really Says

Executive Function skills – like working memory, attention, processing speed, and flexible thinking – are measurable through formal evaluations. Naturally, when parents and educators see these scores, the question arises: Can these skills improve? The short answer is – it depends. Some areas show growth with targeted strategies and environmental supports, while others are more … Read more

When Students Aren’t Coachable Yet: How Parent Coaching Can Bridge the ADHD Readiness Gap

  by Cindy Goldrich, Ed.M., ADHD-CCSP Founder, PTS Coaching, LLC Back in 2007, I had the good fortune of taking Jodi Sleeper-Triplett’s coach training. Like so many others who’ve learned from her, I came away with a deep respect for the power of coaching, especially for teens and young adults navigating ADHD and Executive Function … Read more

The Smartest Investment Schools Aren’t Making (Yet): ADHD Parent Coaching

Why Every School Should Have a Trained ADHD Parent Coach on Staff Schools routinely offer academic interventions, counseling services, and behavior plans to support students with ADHD and Executive Function challenges. They create thoughtful IEPs and 504 Plans designed to help students develop the skills and compensatory strategies they need to reach their potential. Teachers, … Read more

Gentle vs. Tough: A Better Model for Parenting Kids Who Struggle

Calm and Connected Parenting Is Not the Problem As an ADHD and Executive Function parenting specialist, I’ve spent decades training thousands of parents, educators, and mental health professionals around the world. My Calm and Connected model has helped families navigate the real-life messiness of raising kids with complex needs—without resorting to punishment or passivity. So … Read more

The World Needs More ADHD Parent Coaches

We’re living in an era where more families than ever are seeking help—but far too often, they’re looking in the wrong places. They want to know how to “fix” their child’s ADHD. They’ve tried therapy, medication, behavior charts, and sticker systems. They’ve tried the latest social media trends and quick tips. And still, their home … Read more

Summer Coaching for Teens with ADHD

ADHD Doesn’t Take a Break Many families who have children with ADHD welcome summer break to end the cycle of homework battles, lost papers, and teacher conferences focused on their child’s poor behavior. The pressure is finally off. But is it really? ADHD traits don’t take a break just because school does—and for some students, … Read more

Why Structure and Consistency Matter for Kids with ADHD

Parenting a child with ADHD can feel like navigating a different rulebook. What works for other families may not work for yours—and that’s okay. Kids with ADHD often need more than just warmth and good intentions. They thrive when emotional support is paired with clear expectations, predictable routines, and consistent follow-through. Even small tasks can … Read more

Supporting Arabic-Speaking Parents

Bridging Cultures, Empowering Families When I first wrote 8 Keys to Parenting Children with ADHD, my goal was simple: to offer compassionate, practical guidance to parents navigating the complex and often overwhelming journey of raising children with ADHD and Executive Function challenges. Over the years, I’ve been humbled to see the book reach families far … Read more

How to Support Adult Children and Grandchildren with ADHD

Grandma has ADHD blog

I first met Jami Shapiro at the CHADD conference and was immediately struck by her warmth, wisdom, and passion for helping people better understand ADHD across the lifespan. Her personal story—of discovering her own ADHD through her child’s diagnosis and eventually recognizing the same traits in her mother—is powerful, relatable, and deeply important. Jami is … Read more

Beyond the ADHD Diagnosis: What Kids with ADHD Really Need – Response to The NY Times Article

You may have seen the recent New York Times article by Paul Tough: “Have We Been Thinking About A.D.H.D. All Wrong?” As someone who has spent nearly two decades working with parents, educators, and professionals to support children with ADHD and Executive Function challenges, I appreciate the broader discussion this article invites—but it doesn’t tell the whole story. … Read more

Think Your Kid Has ADHD? Just Got the Diagnosis? Now What?

What to Do After an ADHD Diagnosis: Treatment Guidelines for Parents Simple, trustworthy guidance to help you support your child—without the overwhelm. If you’re wondering whether your child might have ADHD—or you’ve just gotten the diagnosis—or you’re a professional working with families navigating this journey—you’re probably feeling a mix of relief, worry, confusion, and maybe … Read more